Welcome to Yoga & Pilates Live with Amanda Frost. 

We provide small group classes and 1 to 1 coaching at the Pavillion at BOSC, Bordon, Lindford village hall, and offer Yoga & Pilates classes in and around Bordon & Alton, Hampshire.

 

We believe that your fitness and health is not just about working out, it's about finding your inner strength and achieving a balanced mind and body. Our small boutique classes give you plenty of individual attention and offer an calm and relaxing alternative to classes at the gym. Spaces are strictly limited to make sure you get lots of individual attention and support during your Yoga and Pilates class.

​

​Our classes are designed to challenge and inspire you. And are made for all bodies. From professional dancers to CEOs. Our holistic approach to Pilates and Yoga sets us apart from other Yoga & Pilates studios, as we combine the best of all fitness disciplines to create a state-of-the-art Pilates & Yoga exercise experience.

​

We offer Group Yoga & Pilates Classes and 1-to-1

​

Just Book Your Class on the online booking page, show up with your yoga mat and see for yourself. Or book a 1-to-1 class with Amanda to get help with your specific health and fitness needs. 

​

Please fill out our Health Form before your first class with me. Detailing any injuries or health conditions you have which may affect you in class. Contact Amanda if you are unsure which is the right class for you. 

​