Yoga & Pilates Classes
Welcome to Yoga & Pilates Live with Amanda Frost.
We provide small group classes at Lindford Village Hall, Oakhanger Village Hall, Bordon and Wickham Institute, Binsted, Alton, Hampshire. Evening and Daytime classes. As well as 1-to-1 Yoga & Pilates sessions.
We offer Group Yoga & Pilates Classes and 1-to-1 Yoga & Pilates sessions to all ages and abilities.
Our classes are designed to challenge and inspire you. We believe that your fitness and health is not just about working out, it's about finding your inner strength and achieving a balanced mind and body. Our small boutique classes give you plenty of individual attention and offer a calm and relaxing alternative to classes at the gym, as spaces are strictly limited.
Book Your Class and see for yourself. All our classes are booked half termly as a 5 or 6 week course. We do not offer drop in classes.
Please fill out our Health Form before your first class with us.
Spring Term
Monday 13th January to 14th February - 5 week course
Half Term 17th to 23rd February - no classes
Monday 24th February to 4th April - 6 week course
Easter Holidays 7th to 20th April - no classes
Summer Term
Monday 21st April to 23rd May - 5 week course
Half Term - 26th May to 1st June - no classes
Monday 2nd June to 18th July - 7 week course
Summer Holidays - 21st July to 30th August
Autumn Term
Monday 1st September
All our classes are booked half termly as a 5 or 6 week course. Investment £13.00 per class.
Our women only 1 to 1 Yoga & Pilates sessions are £60.00 per hour session.
Book your class on the booking system or contact us with any questions about which class is right for you.
Book Your Class
NEW Foundation Yoga In Person 6 week course starts February 2025
Starts Feb 25
NEW Pilates In Person 6 week course starts February 2025
Starts Feb 25
Beginners Pilates In Person Class 6 week course starts February 2025
Starts Feb 25
Pilates In Person Class 6 Week Course starts February 2025
Starts Feb 25
NEW Pilates In Person 6 week course starts February 2025
Starts Feb 26
NEW Beginners Pilates In Person 6 week course starts February 2025
Starts Feb 26
NEW Pilates In Person 6 week course starts February 2025
Starts Feb 26
Gentle Hatha Yoga In Person 6 week course starts February 2025
Starts Feb 27
NEW Pilates In Person 6 week course starts February 2025
Starts Feb 27
Pilates In Person 6 week course starts February 2025
Starts Feb 28
About Us
Amanda Frost is a fully certified and insured Yoga & Pilates teacher. She is a level 3 Mat Pilates Instructor, Small Equipment Pilates Instructor & Yoga Instructor with YMCA Fit and Sampoorna Yoga. Amanda has over 20 years experience teaching Yoga & Pilates to all ages and abilities. Amanda is qualified to teach pre and post natal exercise and is certified in Nutrition and Weight Management.
Amanda has worked for Google, Time Warner and AOL as their onsite Yoga & Pilates teacher and has been teaching Yoga & Pilates since she qualified in 2003. Amanda is a trained classical dancer who has danced nationally & internationally. Before moving to Hampshire to open her Yoga & Pilates business.
What's New
Link to the SSEN website below has all the dates of proposed works starting in February. Coming to Bordon, Oakhanger and Binsted area.
CLIENT REVIEWS
