Pre Natal & Post Natal Yoga & Pilates

Service Description

Want to work with a qualified Yoga and Pilates instructor who can help you through your pregnancy safely? Need some help getting back to fitness after having a child? Shy about joining a class and want to work with a qualified pre and post natal exercise specialist to get your pre baby body back? I am here to help. Small group 1 to 1 Yoga and Pilates available. Book a Yoga or Pilates class a personalised class designed for you and your individual needs. Work with a qualified and experienced pre and post natal exercise professional to help to achieve your goals and get back to health and wellness. Contact Amanda to book a suitable time for you. Daytimes and evening slots available. Regular weekly sessions advised to get the best results. Choose 1 to 1 Class or Small group of up to 4 people and share the cost. £30.00 1/2 hour 1 to 1 £45.00 3/4 hour 1 to 1 £60.00 1 hour 1 to 1 £60.00 small group up to 4 people Contact Amanda to book. 07961667220 txt/whatsapp Amandacfrost@outlook.com I am mobile and can come to you. Or you can book a session in the studio.

Cancellation Policy

​Once a course has been booked we cannot offer refunds. Your booking is for the course only and cannot be transferred to another course, class, different day, time or venue. All classes are booked on a first come first serve basis. If a class is fully booked, you can contact us to be added to the waiting list via the Contact Us form on this site. We will issue refunds back to your card if a class is cancelled or does not run. Or if a class is cancelled due to unforeseen circumstances. We reserve the right to cancel a course if the minimum number of spaces is not filled a minimum of 4 clients is needed to run a course.

Contact Details